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SWIM/BIKE - Bikes and helmets required

There will be a swim/bike session this weekend.

Please bring bikes and don't forget to check the tyre pressures beforehand and helmets!  We run a strict 'no helmet, no ride' policy so please just double check before you leave.

Please could you make sure that the children have some layered clothing, including a lightweight rain jacket, hats and gloves for when they do the bike session, especially if it is cold or looking like it will be raining.

Alistairs
9:00-9:10 Registration
9:10-10:00 Alistairs bike session
10:00-10:10 Change
10:10-11:00 Alistairs swim session
11:00 Alistiars out of pool to change
11:20 Alistairs sign out

Jonnys
9:10-9:20 Registration
9:20-9:30 Warm up and in pool promptly at 9:30
9:30-10:10 Jonnys swim session
10:10-10:20 change
10:20-11:10 Jonnys bike session
11:15 Jonnys sign out

T3/Youth
9:10-9:20 Registration
9:20-9:30 Warm up and in pool promptly at 9:30
9:30-10:30 T3/Youth swim session
10:30-10:40 change
10:40-11:25 T3/Youth bike session
11:30 T3/Youth sign out

Earlier Event: March 10
SWIM ONLY
Later Event: March 17
SWIM ONLY